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S06 E11 - Breathe and Meditate - Wai Lana Yoga

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S06 E11 - Breathe and Meditate - Wai Lana Yoga

S06 E11 - Breathe and Meditate - Wai Lana Yoga

Home TV Shows Wai Lana Yoga
S06 E11 - Breathe and Meditate - Wai Lana Yoga

2006
26m
 6.6
13+

After a series of liftup backbends and other poses, Wai Lana shows you how to calm the mind with Alternate Nostril Breathing and meditation.

Directed by

Wai Lana

Starring

Wai Lana

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