Breakfast is the first meal of the day,
Eat well at breakfast and healthy you stay.
Toast and eggs and juice will do,
Or cereal and milk and fruits too.
Lunch time comes in the middle of the day,
A nice good meal and you are on your way.
Some love rice and pudding sweet,
Soup and a sandwich is good to eat.
Dinner is what we have in the evening,
Fish and vegetable and a muffin with icing,
Meat and a salad and bread is good,
Mac and cheese is yummy food.