Are you thinking about buying school lunch or packing it? Is the School Lunch healthy?
Here Sarah provides some school lunch tips and also explains the difference between a Dietitian and a Nutritionist.
Sarah also provides some school lunch tips.
3 things to keep in mind when packing your childs school lunch.
1. Pick foods from each food group.
2. Keep portions consistant with the age of the child.
3. Keep it cold with ice packs, keeping food safety in mind.
Sarah gives examples of healthy foods to pack in school lunches.