Back Pain - 5 Effective Home Remedies For Back Pain - Treatment For Lower and Upper Back Pain

GeethanjaliHR's picture

Jun. 16, 2017

Keeping Your Back Happy. Keeping Your Back Happy. ...
Stretching. Stretching. ...
Fix Your Posture. Fix Your Posture. ...
Adjust How You Sleep. Adjust How You Sleep. ...
Ask for a Massage. Ask for a Massage. ...
Try Rubs and Ointments. Try Rubs and Ointments. ...
Use Epsom Salt Baths. Use Epsom Salt Baths. ...
Take Over-the-Counter Medicines.