Eat Green Gram Sprouts To Cure Body Odour

Homeveda's picture

Jun. 18, 2017

Body odour is the unpleasant smell that that can occur when one sweats. This unpleasant smell is produced when the bacteria present on the skin breaks down the protein in the sweat into acids.

CAUSES

Bacteria present on the skin
Obesity, eating
Spicy foods
Diabetes aggravates body odour

SYMPTOMS

Inflammation of skin
Dry, scaly and itchy skin

FOOD GROUPS

Chlorophyll - They have a deodorizing effect
Spinach
Chard
Kale

Low choline - Holds bad odor
Oranges
Berries
Grapes
Melons
Carrots
Tomatoes
Beetroots

Others - Foods with anti-odor properties
Bean sprouts
Rosemary
Thyme
Basil
Lemon grass
Oregano
Cilantro
Mint
Fennel

RECIPE:

1 cup steamed green gram sprouts
1 tbsp chopped cucumber
1 tbsp chopped tomato
Add 2 tbsp grated carrot
1 tsp thyme
1 tsp chopped parsley
1 tsp fennel seeds
1/4 tsp oregano
Salt and pepper to taste
Mix well