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Virabhadrasana II-- here is an alternative to an Asana that makes you feel all mighty and powerful!
Learn Yoga - Virabhadrasana II
Virabhdrasana I- Also called a warrior pose is an incredible balancing pose! It's also a powerful pose. It makes you feel strong.
Learn Yoga - Virabhadrasana I
Utthita Trikonanasana-- bend like a triangle. Every single bend and tilt in this pose is important. It's quite an edgy pose.
Learn Yoga - Utthita Trikonasana
Learn how to do Uttanasana!
Learn Yoga - Uttanasana
Utkatasana or the chair pose! This is a pretty cool posture don't you thing? Ha sitting on a pretend-chair! It's really good for your back.
Learn Yoga - Utkatasana
Urdhva Mukha Shvanasana which is also called the upward facing dog, is an uplifting posture. It's also a counter pose to Adho Mukha Shvanasana.
Learn Yoga - Urdhva Mukha Shvanasana
Urdhva Hastasana is a pose where your whole body, from the tip of your fingers points upwards as far as it can!
Learn Yoga - Urdhva Hastasana
Tadasana is an upright standing pose. It gives you a majestic feeling! Feel your body all stretched from head to toe!
Learn Yoga - Tadasana
Sarvangasana or the shoulder stand, adds strength to your shoulder muscles. Feel the weight of your body on your shoulders.
Learn Yoga - Sarvangasana
Parvatasana or the mountain pose, fills you up with a sense of mightiness. It's one of the most majestic asanas.
Learn Yoga - Parvatasana
This is a fitness video for Kids that teaches stretching and how to stretch. Stretching, stretches, action, and movement for kids, children, and toddlers in preschool or ..
Stretching for Kids
My first hairstyle tutorial! Learn how to do my signature side braid for working out!
Hairstyle for Working Out - Side Braid Ponytail Tutorial
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